For the third time, I had the pleasure of joining the crew on the ABA Inside Track podcast. This podcast specializes in covering research articles about applied behavior analysis.
In this episode, aptly titled “Episode 151 – Fitness, Physical Activity, and Fake Resolutions w/ Dr. Nick Green”, we discussed my research related to sedentary behavior, health recommendations related to reducing sitting, and how behavioral principles apply to health and fitness behaviors.
Of course, this is perfect timing for those getting ready to ring in the New Year with resolutions.
Check out the episode here.
Enjoy! And Happy New Year!
-Nick
References from the show
Green, N. & Dallery, J. (2019). Evaluating the effectiveness of education, feedback, and task clarification to increase workplace physical activity. Journal of Organizational Behavior Management, 3-4, 237-246. doi: 10.1080/01608061.2019.1632239
Green, N. Sigurdsson, S., & Wilder, D.A. (2016). Decreasing bouts of prolonged sitting among office workers. Journal of Applied Behavior Analysis, 49, 717-722. doi: 10.1002/jaba.309
Kurti, A.N. & Dallery, J. (2013). Internet-based contingency management increases walking in sedentary adults. Journal of Applied Behavior Analysis, 46, 568-581. doi: 10.1002/jaba.58
