Podcast

BehaviorFit Radio – Episode 46 | Functional Fitness and Reducing Resting Heart Rate

Today’s Show Notes: In this episode, I review a case study from a year’s worth of data related to a client working out lowering resting heart rate. Housekeeping items: Join the BehaviorFit WHOOP Team with code: COMM-DE4BF1 Notes for the show: Case Study #6 functional fitness and reducing resting heart rate. Functional fitness article Resting […]

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