Workshops 2017-11-15T08:40:55+00:00

BehaviorFit is active locally and nationwide presenting workshops, training, and educational seminars in the areas of: workplace place health, sedentary behavior, behavioral research on physical activity, and healthy ethics


“Behavior(Fit) Basics: Using Behavioral Science At: Home, Work, & In Life”

This workshop covers basic principles in behavioral science. I explore topics and examples that are found everywhere, at home, work, and in our everyday lives.

This presentation answers the following:

  • What is behavior?
  • Why have a behavioral focus?
  • How do I measure behavior?
  • How can I use principles of behavior in everyday life?
  • How can principles be applied in the workplace?

Attendees will leave the workshop with:

  • Foundational knowledge about behavior
  • Ability to describe ways behavioral science impacts everyday lives
  • A basic understanding of motivation, behavior, and meaningful change

Intended Audience: General Audience

“BehaviorFit Bootcamp:4 Pillars of Health”

This workshop covers how our everyday behavior is linked to our health. Material contains: 4 Pillars of Health described in The BehaviorFit Manifesto.

The following pillars are discussed:

  • Lifting Weights
  • Moving Every 30 Minutes
  • Sleeping 8 Hours
  • Eat Fats, Avoid Carbs

Attendees will leave the workshop with:

  • Essential knowledge related to each pillar
  • Core recommendations for success with each pillar
  • A basic understanding of motivation, behavior, and meaningful change
  • Tips to improve one’s health following the workshop

Intended Audience: General Audience

“Your Workshop Here”

Do you not see a topic listed? Let me know what material you are interested in!

BehaviorFit’s background can customize a presentation for you or your organization.

Our expertise shines in the following areas:

  • Behavior Analysis
  • Organizational behavior management (applying science to the workplace)
  • Healthy behavior change
  • Sedentary behavior (excessive sitting)
  • Entrepreneurship
  • Professional development
    • Networking
    • Professionalism
    • Speaking,
    • Writing
    • Web Design

Intended Audiences: General, Professional, Academic

I Want A Workshop! Complete This Workshop Inquiry Form

Train-the-Trainer Series

This interactive and engaging (3-part) workshop covers common health risks, measurement, and a behavioral approach.

  • Part I – Attacking Physical Health and Daily Inactivity: Why BCBA’s and Their Clients Need to Move More!
  • Part II – Defining Health: Measurement and Selecting Interventions
  • Part III – Incorporating Physical Activity: Intervention Design and Goal-Writing

Intended Audience: Applied Behavior Analysis (ABA) Clinics: Board Certified Behavior Analysts (BCBAs), Board Certified Assistant Behavior Analyst (BCaBAs), & Registered Behavior Technician (RBTs)

“Sit Less For Better Health”

BehaviorFit’s most popular workshop…

Excessive sitting, or too much physical inactivity, is a known health risk factor in the modern workplace. Research indicates that exercise alone is not enough to combat the ills of daily sitting

This interactive and engaging workshop covers the health risks associated with too much sitting. BehaviorFit presents the latest research and recommendations in the areas of public health, cardiovascular, and ergonomic research. Easy-to-implement strategies to combat our modern sedentary lifestyle are offered.

Attendees will leave the workshop with:

  • A NEW perspective on key health risks related to too much sitting
  • Knowledge on the recommendations related to sedentary behavior
  • Behavioral tools to combat sedentary behavior
  • Specific exercises to implement throughout the day

Intended Audience: General Audience, Academic audiences 

What People Are Saying About BehaviorFit Workshops

“Nicholas was very knowledgeable and his talk was insightful with real world applications. A great presentation for offices or for anyone who sits!”

Chris Marhefka, B3 Gym, Eat The 80

“Nick’s presentation “Avoid Sitting for a Healthier Life” was a fun and engaging application of Applied Behavior Analysis, fitness, evolution, and Organizational Behavior Management.  Our staff enjoyed applying the principles of ABA to their own health and well-being, as well as considering the implications for our clients both young and old.  Nick is an excellent presenter with passion for his message.”

Amanda Ralston, M.Ed., BCBA, LBA, Verbal Behavior Consulting, Inc.

“The presentation was immediately engaging and entertaining. I appreciated that he provided practical and easy behavior change strategies for healthier living.  I was able to start applying some of his recommendations instantly as they are low in response effort and have continued to incorporate them into my everyday work routine.”

Christi Reed, Instructor, ABA Technologies

Having Nick present his thought-provoking work on the effects of sitting here at the Florida School of Massage was a real gift. His presentation illuminated the effects of sitting and provided tools to change habitual patterns. If you ever have an opportunity to experience Nick and his dynamic teachings, don’t miss it. It will change the way you see your desk forever!”

“I really enjoyed the webinar “Avoid Sitting for a Healthier Life”! Nick was relevant, practical, and easy to follow. I have been able to put some of the recommendations from this presentation into practice already. I look forward to additional health-related  presentations from this presenter!”

Jan Montgomery, Instructor, ABA Technologies

Nick’s presentation was fantastic! As a gym owner, I am always looking for new ways to help my clients improve their daily lifestyles, and Nick was a great resource to do just that. His expertise in the field of human behavior is a superior benefit to anyone looking to stay healthy.”

Adam Muir, Crossfit 352

“The talk was extremely interactive and interesting. I liked all of the research-based evidence.”

Anonymous Registered Behavior Technician, Behavior Analysis Support Services

BehaviorFit Has Proudly Presented to the Following Organizations


  • Continuing Education

  • Staff Development Days

  • Corporate Retreats

  • Academic Conferences

I Want A Workshop! Complete This Workshop Inquiry Form
  • New Hire Training

  • Lunch-and-Learns