Applied Behavior Analysis Changes Lives
Why do I say this? Because it happened. Over a year’s worth of work, putting…
Case Study 6: Functional Fitness Reduces Resting Heart Rate
Functional training is defined by movement that is useful for your everyday life. When applied to…
Case Study 5: Walking Works, Losing 17 pounds, and Reversing Prediabetes
It’s the little things. Small steps, taken more than yesterday. Over time, a couple of…
Case Study 4: When Should I Fire My Running Coach?
The answer: Well, it depends. It depends on many variables. It depends on whether or…
Case Study #3: How A Self-Employed Business Woman Worked From Home & Doubled Her Exercise.
This blog is the third in BehaviorFit’s: “Case Study” Series. Last month, I introduced you…
Case Study #2: From Couch Potato To Running 38 Days Straight!
This blog is the second in BehaviorFit’s: “Case Study” Series. Last month, I shared how…
