Change Your Gym, Change Your Exercise Minutes
Workout environments ✅ help or ❌ hinder our progress. 💪🏽💪🏽💪🏽 Depending on your goals and preferred workout styles (e.g., group classes, free weights), you may bounce around different gym memberships to determine the best workout environment for you. Take this client for example. After months of tinkering with: 💼—Work schedules (🌞 vs. 🌚 ) 🎟️—Memberships […]
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