About This Video
๐ฆ COVID-19 offers an opportunity to think about how significant environmental events affect our fitness programs.๐๐ ….
As a coach, scientist, and practitioner, I am always on the hunt for good programs and good data. Sometimes we know with a high degree of confidence on what’s going well, falling apart, and needs to be changed.๐๐ป๐๐ป
When environmental events (extraneous variables) creep into our data, it leaves us with less confidence that our program is doings its job. ๐
ENTER = HISTORY – a type of threat to internal validity that affects how well we can attribute causality to our independent variables (coaching & programming).๐
Be on the lookout for these threats! ๐ …. We have a big week ahead of us! Keep moving!