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He left $500 Million on the table? The big takeaway from Andrew Luck’s sudden retirement

I feel for Andrew Luck. I feel for the fans of Indianapolis that booed him as he walked off the field during his last preseason game. Not because they lost a star-quarterback, but because they didn’t see everything from Andrew’s eyes. If you consume any sports-related media, then you would have heard by now that […]

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Dissecting The Anatomy of Your Feed: 10 Distractions Found In Most Health Blogs

I was a recent guest on an episode of the Behavioral Observations podcast: Nick Green wants to get you moving. We talked all things BehaviorFit, health, and fitness. One theme emerged: We live in a world of information overload. A “data deluge”…(all the credit goes to my colleague Triton Ong for introducing this phrase to

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Use the Internet? Here’s Why You Can Ignore Most Health Research, Social Media, and My Advice

6-minutes Abs! Lose the baby weight now! Chocolate is good for your health! Wine is good for your brain! Gimme that smart pill! Headlines and more headlines…ugh. …at least we can all agree that good health is good and bad health is bad. For the most part, we can control our health. We battle through accumulating resources related to

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