Knowledge is power. As an academic, I acquire information, facts, recommendations, and study protocols related to healthy behavior change. As a behavior analyst, I am part of a group that hinges interventions on social validity. Socially valid behavior change requires that behavior change agents (me) design, introduce, and evaluate strategies that the consumer approves. No […]
A Coaching Responsibility: Following Client Needs Read More »
I am thankful. Thankful for science, thankful for a supportive environment, thankful for the world we live in. Thankful for the opportunities given to me, and those unknown. I have been reflecting more lately on graduation (still 2 years to go!) and the progress made over the past 4 years. It’s been a journey, but
Sugar! On a budget?!?! How can it be? Sugar tends to be a hot topic in today’s unhealthy climate. When obesity rates correlate well with states that consume the most pop…the southeast, we tend to notice these things. Previously, I discussed high sugar content in trendy coffee drinks (What “Diabetes Here I Come” Can Teach
Daily Sugar Budgets: How Will You Spend Yours? Read More »
Conferences are bad for our health. Read this article to learn how stay active at your next conference!
How to Hack Physical Activity for Your Next Conference Read More »
