From Weak to Strong: 4 Phases of Tracking a Decade of Fitness Data
Managers often say, “What gets measured, gets managed”. In corporate life, we discuss deliverables and key performance indicators (KPIs). The same goes for any health and fitness goal, without any sort of measurement system, it will be difficult to realize small, medium, and large gains. A lack of data prohibits us from reflecting on the […]
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