What is BehaviorFit?
An organization dedicated to improving the health and well-being of others by using the latest in health and behavioral science.
Recent Blog Posts
We all have goals. We have different things we want to improve, in and out of the gym. And they change every [...]
The answer: Well, it depends. It depends on many variables. It depends on whether or not you: like your coach, are making [...]
This blog is the third in BehaviorFit's: "Case Study" Series. Last month, I introduced you to Oscar. He went from being a [...]