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BehaviorFit 2017-11-13T09:51:47+00:00

What is BehaviorFit?

An organization dedicated to improving the health and well-being of others by using the latest in health and behavioral science.

BehaviorFit is a movement…about movement

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Recent Blog Posts

How I Used The Apple Watch For Fitness: What I Liked, and What I Would Fix

I was sweaty. And couldn't "swipe right" for the life of me. Did I hit end? Oh no, the time isn't accurate! [...]

How ‘Natural Athletes’ Are Made & Why Our Environment Matters Most

It's Fall. The MLB playoffs are here. College football and the NFL are in full swing. TV, radio, and podcasts are flooded [...]

School is back in session: How the gym became my professor, changed my behavior, and gave me a glorious life.

I am thankful. Thankful for science, thankful for a supportive environment, thankful for the world we live in. Thankful for the opportunities [...]

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