What is BehaviorFit?
An organization dedicated to improving the health and well-being of others by using the latest in health and behavioral science.
Recent Blog Posts
It's Fall. The MLB playoffs are here. College football and the NFL are in full swing. TV, radio, and podcasts are flooded [...]
School is back in session: How the gym became my professor, changed my behavior, and gave me a glorious life.
I am thankful. Thankful for science, thankful for a supportive environment, thankful for the world we live in. Thankful for the opportunities [...]
We have all had our days at the gym. Days where we feel like a superhero by finally hitting a PR (personal record) [...]